Ground Meat and Cheese Stuffed Zucchini Boats
A savory dish of zucchini halves filled with a delicious mixture of ground meat, herbs, and melted cheese, baked to perfection.
Ingredients
- 4 medium zucchinis
- 300 g ground beef or ground turkey
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 onion finely chopped
- 2 garlic cloves minced
- 1 tsp dried oregano
- 1/2 tsp paprika
- Salt and black pepper to taste
- 2 tbsp olive oil
- Fresh parsley for garnish optional
Instructions
- Preheat the oven to 180°C (350°F).
- Slice the zucchinis in half lengthwise and scoop out the center to create a hollow boat. Set aside.
- Heat olive oil in a pan over medium heat. Add the chopped onion and garlic, sautéing until softened, about 3 minutes.
- Add the ground meat to the pan, breaking it apart with a spoon. Cook until browned, about 5-7 minutes.
- Stir in the oregano, paprika, salt, and black pepper.
- Stuff the zucchini boats with the cooked meat mixture, pressing gently to fill.
- Top each zucchini boat with mozzarella and Parmesan cheese.
- Place the stuffed zucchinis on a baking sheet and bake for 20-25 minutes, until the zucchinis are tender and the cheese is melted and golden.
- Garnish with fresh parsley if desired and serve immediately.
NUTRITION FACTS (Per Serving)
Calories: 280 kcal
Carbohydrates: 6 g
Fat: 18 g
Protein: 26 g