Tandoori Chicken (Spiced Grilled Chicken)
A classic Indian dish, Tandoori Chicken features marinated chicken pieces cooked to perfection with smoky and flavorful spices.
Ingredients
- 500 g chicken drumsticks or thighs
- 1/2 cup yogurt
- 1 tbsp lemon juice
- 2 tsp garlic paste
- 2 tsp ginger paste
- 1 tsp turmeric
- 2 tsp chili powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp garam masala
- 1 tsp salt
- 2 tbsp vegetable oil
Instructions
- In a large bowl, mix yogurt, lemon juice, garlic paste, ginger paste, turmeric, chili powder, cumin powder, coriander powder, garam masala, and salt to make the marinade.
- Add chicken pieces to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 4 hours or overnight for best results.
- Preheat a grill or oven to 200°C (400°F). Place the chicken on a rack or baking tray.
- Grill or bake the chicken for 25-30 minutes, turning occasionally, until the chicken is fully cooked and has a slightly charred surface.
- Garnish with fresh cilantro and serve hot with lemon wedges, naan, or rice.
NUTRITION FACTS (Per Serving)
Calories: 250 kcal
Carbohydrates: 5 g
Fat: 10 g
Protein: 30 g