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Yogurt and Tahini Pumpkin Salad

A creamy and flavorful salad with roasted pumpkin, tahini, and yogurt dressing, perfect as a side dish or light meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4

Ingredients
  

  • 1 small pumpkin peeled and cut into cubes
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • 1/2 cup plain yogurt or dairy-free alternative
  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • 1 garlic clove minced
  • Fresh parsley or mint for garnish optional

Instructions
 

  • Preheat the oven to 200°C (400°F).
  • Toss the pumpkin cubes with olive oil, salt, and black pepper, then spread them out on a baking sheet.
  • Roast for 20-25 minutes, or until the pumpkin is golden and tender.
  • In a small bowl, whisk together the yogurt, tahini, lemon juice, and minced garlic until smooth and creamy.
  • Once the pumpkin is roasted, allow it to cool slightly, then toss it with the tahini and yogurt dressing.
  • Garnish with fresh parsley or mint, if desired, and serve.

NUTRITION FACTS (Per Serving)

Calories: 220 kcal
Carbohydrates: 18 g
Fat: 14 g
Protein: 5 g