Go Back

Tropical Energy Boost Smoothie

A delicious and energizing tropical smoothie, perfect for busy days or post-workout recovery.
Print Recipe Pin Recipe
Prep Time 5 minutes
Servings 1

Ingredients
  

  • 1/2 cup fresh pineapple chunks
  • 1/2 cup mango chunks
  • 1/2 banana
  • 1/4 cup coconut milk
  • 1/4 cup orange juice
  • 1 teaspoon chia seeds optional
  • 1/2 cup ice

Instructions
 

  • Add all ingredients to a blender.
  • Blend until smooth and creamy.
  • Pour the smoothie into a glass and serve immediately. Garnish with fresh fruit or chia seeds if desired.

NUTRITION FACTS (Per Serving)

Calories: 200 kcal
Carbohydrates: 45 g
Fat: 3 g
Protein: 3 g