Sushi (Nigiri and Maki Variations)
A traditional Japanese dish, Sushi combines vinegared rice with fresh fish, vegetables, or other toppings, creating a delicious and artful meal.
Prep Time 30 minutes mins
Cook Time 20 minutes mins
Total Time 50 minutes mins
For the Sushi Rice:
- 2 cups sushi rice
- 2 1/2 cups water
- 1/4 cup rice vinegar
- 2 tbsp sugar
- 1 tsp salt
For the Nigiri:
- 200 g fresh sushi-grade fish e.g., salmon, tuna
- Wasabi optional
For the Maki Rolls:
- 4 sheets of nori seaweed
- 1 cucumber cut into thin strips
- 1 avocado sliced
- 100 g imitation crab sticks
Optional Garnishes:
- Soy sauce
- Pickled ginger
- Wasabi
Prepare the Sushi Rice:
Rinse the sushi rice under cold water until the water runs clear.
Combine the rice and water in a rice cooker or saucepan. Cook according to the rice cooker instructions or bring to a boil, then simmer covered for 20 minutes. Let it rest for 10 minutes.
In a small saucepan, heat rice vinegar, sugar, and salt until dissolved. Mix with the cooked rice and let it cool to room temperature.
For Nigiri:
Slice the fish into thin, rectangular pieces (about 5 cm).
Wet your hands with water, take a small amount of rice, and shape it into an oblong mound.
Optionally, add a small dab of wasabi to one side of the fish slice and press it onto the rice mound.
For Maki Rolls:
Place a sheet of nori shiny side down on a bamboo sushi mat.
Spread an even layer of rice over the nori, leaving 2 cm at the top edge.
Arrange fillings (cucumber, avocado, crab) in a line across the rice.
Roll the sushi tightly, using the bamboo mat to shape it. Seal the edge with a little water.
Slice the roll into 6-8 pieces with a sharp, damp knife.
Calories: 320 kcal
Carbohydrates: 45 g
Fat: 6 g
Protein: 20 g