Olive Oil Asparagus with Eggs
Tender roasted asparagus paired with soft-boiled eggs, drizzled with olive oil for a light and nutritious dish.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
- 1 bunch asparagus trimmed
- 2 large eggs
- 2 tbsp olive oil
- Salt and black pepper to taste
- Fresh herbs for garnish optional, such as parsley or thyme
Preheat the oven to 200°C (400°F).
Place the asparagus on a baking sheet and drizzle with 1 tbsp of olive oil. Season with salt and black pepper.
Roast the asparagus in the oven for 8-10 minutes, until tender but still slightly crisp.
Meanwhile, bring a pot of water to a boil and gently add the eggs. Boil for 6-7 minutes for soft-boiled eggs, then transfer to a bowl of ice water to cool.
Once the asparagus is roasted, arrange it on plates. Peel the eggs and place them on top of the asparagus.
Drizzle with the remaining 1 tbsp of olive oil and garnish with fresh herbs if desired. Serve immediately.
Calories: 220 kcal
Carbohydrates: 8 g
Fat: 18 g
Protein: 12 g