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Mango and Avocado Quinoa Salad

A refreshing and nutritious salad made with quinoa, mango, avocado, and a tangy dressing, perfect for a light meal or side dish.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4

Ingredients
  

  • 1 cup quinoa cooked and cooled
  • 1 ripe mango diced
  • 1 ripe avocado diced
  • 1/2 cup red bell pepper chopped
  • 1/4 cup fresh cilantro chopped
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp honey or maple syrup optional
  • Salt and black pepper to taste

Instructions
 

  • Cook the quinoa according to package instructions and let it cool.
  • In a large bowl, combine the cooled quinoa, diced mango, avocado, red bell pepper, and fresh cilantro.
  • In a small bowl, whisk together olive oil, lime juice, honey (if using), salt, and black pepper.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Serve immediately or refrigerate for 15-20 minutes before serving for a chilled salad.

NUTRITION FACTS (Per Serving)

Calories: 250 kcal
Carbohydrates: 35 g
Fat: 12 g
Protein: 5 g