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Antioxidant Berry Delight Smoothie

A smoothie packed with fresh berries, rich in antioxidants, perfect for boosting immunity and starting the day healthily.
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Prep Time 5 minutes
Servings 1

Ingredients
  

  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup strawberries sliced
  • 1/2 cup almond milk or water
  • 1 tablespoon chia seeds optional
  • 1 teaspoon honey or maple syrup optional
  • 1/2 cup ice

Instructions
 

  • Add all ingredients to a blender.
  • Blend until smooth.
  • Pour the smoothie into a glass and serve immediately. Garnish with fresh berries or chia seeds if desired.

NUTRITION FACTS (Per Serving)

Calories: 180 kcal
Carbohydrates: 35 g
Fat: 3 g
Protein: 3 g