
Blueberry Oat Breakfast Smoothie
A nutritious and filling blueberry oat smoothie, perfect for a healthy start to the day.
Ingredients
- 1/2 cup oats
- 1 cup almond milk
- 1/2 cup fresh or frozen blueberries
- 1 banana
- 1 teaspoon honey optional
- 1/2 cup ice
Instructions
- Add the oats and almond milk to a blender and let sit for 1-2 minutes to soften.
- Add the blueberries, banana, honey, and ice. Blend until smooth.
- Pour the smoothie into a glass and serve immediately. Garnish with fresh blueberries or a sprinkle of oats if desired.
NUTRITION FACTS (Per Serving)
Calories: 250 kcal
Carbohydrates: 45 g
Fat: 4 g
Protein: 6 g