Whole Wheat Healthy Pancake
A nutritious and filling whole wheat pancake recipe, perfect for a wholesome breakfast.
Ingredients
- 1.5 cups whole wheat flour
- 2 tablespoons honey or maple syrup
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1.25 cups milk or almond/oat milk
- 1 large egg
- 2 tablespoons melted coconut oil or olive oil
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix the whole wheat flour, baking powder, and salt.
- In a separate bowl, whisk the milk, egg, honey, and melted oil, then add the vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until smooth (avoid overmixing).
- Heat a non-stick skillet over medium heat and pour 1/4 cup of batter for each pancake.
- Cook until bubbles form on the edges, then flip and cook until golden brown.
NUTRITION FACTS (Per Serving)
Calories: 230 kcal
Carbohydrates: 35 g
Fat: 7 g
Protein: 6 g