Arugula and Cottage Cheese Egg Muffins

A healthy and tasty recipe with arugula and cottage cheese, perfect for a quick breakfast or snack.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 (8 muffins)

Ingredients
  

  • 6 large eggs
  • 1 cup chopped arugula
  • 1/2 cup cottage cheese
  • 1/4 cup chopped green onions
  • Salt and pepper, to taste
  • Greased muffin tin (8 cups)

Instructions
 

  • Whisk the eggs in a bowl, adding salt and pepper.
  • Add the chopped arugula, cottage cheese, and green onions to the egg mixture and stir well.
  • Pour the mixture evenly into the greased muffin tin cups.
  • Bake in a preheated oven at 180°C (350°F) for 15 minutes or until the muffins are puffed and set.
  • Serve warm or cold as desired.

NUTRITION FACTS (Per Serving)

Calories: 100 kcal
Carbohydrates: 1 g
Fat: 7 g
Protein: 8 g

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