Antioxidant Berry Delight Smoothie
A smoothie packed with fresh berries, rich in antioxidants, perfect for boosting immunity and starting the day healthily.
Ingredients
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1/2 cup strawberries sliced
- 1/2 cup almond milk or water
- 1 tablespoon chia seeds optional
- 1 teaspoon honey or maple syrup optional
- 1/2 cup ice
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour the smoothie into a glass and serve immediately. Garnish with fresh berries or chia seeds if desired.
NUTRITION FACTS (Per Serving)
Calories: 180 kcal
Carbohydrates: 35 g
Fat: 3 g
Protein: 3 g