Tropical Energy Boost Smoothie
A delicious and energizing tropical smoothie, perfect for busy days or post-workout recovery.
Ingredients
- 1/2 cup fresh pineapple chunks
- 1/2 cup mango chunks
- 1/2 banana
- 1/4 cup coconut milk
- 1/4 cup orange juice
- 1 teaspoon chia seeds optional
- 1/2 cup ice
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour the smoothie into a glass and serve immediately. Garnish with fresh fruit or chia seeds if desired.
NUTRITION FACTS (Per Serving)
Calories: 200 kcal
Carbohydrates: 45 g
Fat: 3 g
Protein: 3 g