Menemen (Scrambled Eggs with Tomatoes and Peppers)
Menemen is a classic Turkish breakfast dish made with scrambled eggs, tomatoes, and peppers, offering a hearty and flavorful start to the day.
Ingredients
- 3 eggs
- 2 medium tomatoes diced
- 1 green pepper sliced
- 1 small onion optional, finely chopped
- 2 tbsp olive oil
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat. Add onions (if using) and green peppers, sautéing until soft.
- Add the diced tomatoes to the skillet and cook until softened, about 5 minutes. Season with salt and black pepper.
- Whisk the eggs in a bowl and pour them into the skillet. Stir gently, cooking until the eggs are just set but still soft.
- Serve hot, garnished with fresh parsley, alongside crusty bread or flatbread.
NUTRITION FACTS (Per Serving)
Calories: 200 kcal
Carbohydrates: 8 g
Fat: 14 g
Protein: 10 g