Samphire Salad (Lemon and Garlic)
A refreshing and tangy salad made with fresh samphire, garlic, and lemon, perfect as a light appetizer or side dish.
Ingredients
- 2 cups fresh samphire sea beans, washed
- 1 garlic clove minced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
- Fresh parsley for garnish optional
Instructions
- In a bowl, combine the washed samphire with minced garlic, olive oil, and lemon juice.
- Toss well until the samphire is coated in the dressing.
- Season with salt and black pepper to taste.
- Garnish with fresh parsley if desired.
- Serve immediately or refrigerate for 15 minutes before serving for a chilled salad.
NUTRITION FACTS (Per Serving)
Calories: 70 kcal
Carbohydrates: 6 g
Fat: 5 g
Protein: 2 g