Spicy Roasted Chickpeas

Crunchy and flavorful roasted chickpeas, seasoned with spices, perfect for a protein-packed snack.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4

Ingredients
  

  • 1 can chickpeas drained and rinsed
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions
 

  • Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper.
  • Pat the chickpeas dry with a clean towel to remove excess moisture.
  • In a mixing bowl, toss the chickpeas with olive oil, cumin, paprika, salt, and black pepper until evenly coated.
  • Spread the chickpeas in a single layer on the prepared baking tray.
  • Bake for 20-30 minutes, stirring every 10 minutes, until golden and crispy.
  • Let cool slightly before serving for a crunchy, healthy snack.

NUTRITION FACTS (Per Serving)

Calories: 150 kcal
Carbohydrates: 20 g
Fat: 6 g
Protein: 7 g

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