
Spicy Roasted Chickpeas
Crunchy and flavorful roasted chickpeas, seasoned with spices, perfect for a protein-packed snack.
Ingredients
- 1 can chickpeas drained and rinsed
- 1 tbsp olive oil
- 1 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper.
- Pat the chickpeas dry with a clean towel to remove excess moisture.
- In a mixing bowl, toss the chickpeas with olive oil, cumin, paprika, salt, and black pepper until evenly coated.
- Spread the chickpeas in a single layer on the prepared baking tray.
- Bake for 20-30 minutes, stirring every 10 minutes, until golden and crispy.
- Let cool slightly before serving for a crunchy, healthy snack.
NUTRITION FACTS (Per Serving)
Calories: 150 kcal
Carbohydrates: 20 g
Fat: 6 g
Protein: 7 g