
Seafood Paella
A traditional Spanish dish made with a flavorful blend of saffron-infused rice, seafood, and aromatic spices.
Ingredients
- 2 tablespoons olive oil
- 1 onion finely chopped
- 3 garlic cloves minced
- 1 red bell pepper sliced
- 1 cup Arborio or short-grain rice
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon saffron threads soaked in 2 tablespoons warm water
- 3 cups seafood stock or chicken stock
- 200 g mussels cleaned
- 200 g shrimp peeled and deveined
- 150 g squid rings
- 1/2 cup frozen peas
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Lemon wedges and fresh parsley for garnish
Instructions
- Heat olive oil in a large paella pan or skillet over medium heat. Add the onion, garlic, and bell pepper, and sauté for 3-4 minutes until softened.
- Stir in the rice, smoked paprika, and saffron (along with its soaking water), coating the rice in the oil and spices.
- Pour in the seafood stock, season with salt and black pepper, and bring to a simmer.
- Cook uncovered over medium-low heat for 15 minutes, stirring occasionally.
- Arrange the mussels, shrimp, and squid on top of the rice. Cover and cook for another 10 minutes until the seafood is cooked and the rice is tender.
- Add the peas and cook for an additional 5 minutes.
- Remove from heat, garnish with fresh parsley and lemon wedges, and serve hot.
NUTRITION FACTS (Per Serving)
Calories: 400 kcal
Carbs: 40 g
Fat: 12 g
Protein: 30 g